Low-Carb Zucchini Pizza Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Low-Carb Zucchini Pizza Casserole Recipe). This zucchini casserole is a low-carb alternative to pizza.

Brief

Prep 10 mins

Cook: 40 mins

Additional: 10 mins

Total: 1hr

Servings: 8

Yield: 8 servings

Low-Carb Zucchini Pizza Casserole Recipe

Ingredients

4 cups shredded zucchini

¼ teaspoon salt

2 large eggs

1 ½ cups shredded mozzarella cheese

divided

½ cup grated Parmesan cheese

1 teaspoon Italian seasoning

½ teaspoon garlic powder

1 pound 85% lean ground beef

½ white onion

chopped

1 cup pizza sauce

1 ounce pepperoni slices

Fruits and Vegetables

Directions

Step 1

Preheat the oven to 400 degrees F (200 degrees C). Grease a 10x13-inch baking dish.

Step 2

Place shredded zucchini in a colander and sprinkle salt on top. Press down to drain as much water as possible. Let sit for 10 minutes. Transfer to a large bowl.

Step 3

Add eggs 1/2 of the mozzarella cheese Parmesan cheese Italian seasoning and garlic powder to the zucchini. Mix well. Press mixture into the prepared baking dish.

Step 4

Bake uncovered in the preheated oven for 20 minutes.

Step 5

Heat a large skillet over medium-high heat. Cook and stir ground beef and onion in the hot skillet until beef is browned and crumbly 5 to 7 minutes. Drain and discard grease. Mix pizza sauce with cooked beef and spoon over zucchini mixture in the baking pan.

Step 6

Sprinkle remaining mozzarella cheese over the meat. Top with pepperoni slices.

Step 7

Return baking dish to the hot oven and bake until mozzarella cheese is melted 15 to 20 minutes more.

Nutritional Information

Low-Carb Zucchini Pizza Casserole Recipe

Servings Per Recipe:8

Calories: 254.5

% Daily Value *

Protein: 21.8g 44%

Carbohydrates: 6g 2%

Dietary Fiber: 1.3g 5%

Sugars: 2.4g

Fat: 15.6g 24%

Saturated Fat: 7.2g 36%

Cholesterol: 111.7mg 37%

Vitamin A Iu: 506.2IU 10%

Niacin Equivalents: 3.3mg 25%

Vitamin B6: 0.2mg 11%

Vitamin C: 13.6mg 23%

Folate: 26.5mcg 7%

Calcium: 191mg 19%

Iron: 0.9mg 5%

Magnesium: 19.5mg 7%

Potassium: 216.2mg 6%

Sodium: 563.2mg 23%

Thiamin: 0.1mg 7%

Calories From Fat: 140.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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