Mexican Bean Dip Recipe

Recipesfull introduces to you: Popular Recipes. (Mexican Bean Dip Recipe). Serve this hot chili dip warm with tortilla chips. Everyone enjoys this!

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 12

Yield: 12 servings

Mexican Bean Dip Recipe

Ingredients

2 (11.25 ounce) cans chili beef soup

1 (8 ounce) jar taco sauce

1 (2.25 ounce) can chopped black olives

drained

1 onion

chopped

1 (8 ounce) package shredded Cheddar cheese

1 (8 ounce) package shredded Monterey Jack cheese

Appetizer and Snack

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

In a medium saucepan over medium heat blend the chili beef soup and taco sauce. Bring to a gentle boil and remove from heat.

Step 3

Transfer chili beef soup and taco sauce mixture to an 8x8 inch baking dish. Sprinkle with black olives and onion. Top with Cheddar cheese and Monterey Jack cheese.

Step 4

Cook in the preheated oven 10 minutes or until the cheese has melted.

Nutritional Information

Mexican Bean Dip Recipe

Servings Per Recipe:12

Calories: 223

% Daily Value *

Protein: 12.1g 24%

Carbohydrates: 12.8g 4%

Dietary Fiber: 1.7g 7%

Sugars: 3.3g

Fat: 13.8g 21%

Saturated Fat: 8.2g 41%

Cholesterol: 41.5mg 14%

Vitamin A Iu: 962.8IU 19%

Niacin Equivalents: 2.8mg 22%

Vitamin B6: 0.1mg 7%

Vitamin C: 2.4mg 4%

Folate: 13.2mcg 3%

Calcium: 298.1mg 30%

Iron: 1.3mg 7%

Magnesium: 21.5mg 8%

Potassium: 259.9mg 7%

Sodium: 793.1mg 32%

Calories From Fat: 123.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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