Protein: 3.4g 7%
Carbohydrates: 30.9g 10%
Dietary Fiber: 3.3g 13%
Sugars: 14.5g
Fat: 1.4g 2%
Saturated Fat: 0.4g 2%
Cholesterol: 1.5mg 1%
Vitamin A Iu: 35.9IU 1%
Niacin Equivalents: 1.7mg 13%
Vitamin B6: 0.1mg 7%
Vitamin C: 5mg 8%
Folate: 22.9mcg 6%
Calcium: 33.6mg 3%
Iron: 0.8mg 5%
Magnesium: 33.5mg 12%
Potassium: 189.6mg 5%
Sodium: 14.1mg 1%
Thiamin: 0.1mg 10%
Calories From Fat: 12.6