Mo's Spicy Beef Stew Recipe

Recipesfull introduces to you: Popular Recipes. (Mo's Spicy Beef Stew Recipe). Wanting to do something different with the standard beef stew, I added a spicy twist to this family's comfort food. It's quick and easy and sure to please the hungry!

Brief

Prep 20 mins

Cook: 4hrs10 mins

Total: 4hrs30 mins

Servings: 6

Yield: 6 servings

Mo's Spicy Beef Stew Recipe

Ingredients

all-purpose flour

1 pinch garlic salt

or to taste

ground black pepper to taste

2 ½ pounds beef stew meat

cut into cubes

1 tablespoon olive oil

or more if needed

3 cups water

1 (1.5 ounce) package dry beef stew seasoning mix

2 large potatoes

cut into cubes

1 small onion

chopped

1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®)

1 teaspoon hot pepper sauce (such as Frank's RedHot®)

1 cup frozen corn

Soup, Stew and Chili

Directions

Step 1

Mix flour garlic salt and black pepper together in a shallow dish.

Step 2

Gently press beef cubes into the flour mixture to coat evenly.

Step 3

Heat olive oil in a skillet over medium heat; cook and stir beef in batches in hot oil until browned completely about 5 minutes per batch. Remove browned beef with a slotted spoon to a bowl until all beef is browned.

Step 4

Stir water and beef stew seasoning mix together in a slow cooker until the seasoning is dissolved into the liquid. Add browned beef potatoes onion diced tomatoes with green chile peppers and hot pepper sauce.

Step 5

Cook on High 3 1/2 to 4 1/2 hours. Add frozen corn and continue cooking until the corn is hot about 30 minutes more.

Nutritional Information

Mo's Spicy Beef Stew Recipe

Servings Per Recipe:6

Calories: 435.9

% Daily Value *

Protein: 39g 78%

Carbohydrates: 38.3g 12%

Dietary Fiber: 4.2g 17%

Sugars: 2.4g

Fat: 13.4g 21%

Saturated Fat: 4.5g 23%

Cholesterol: 99.8mg 33%

Vitamin A Iu: 239.8IU 5%

Niacin Equivalents: 11.7mg 90%

Vitamin B6: 0.9mg 56%

Vitamin C: 30.4mg 51%

Folate: 54.8mcg 14%

Calcium: 42.4mg 4%

Iron: 5mg 28%

Magnesium: 72.4mg 26%

Potassium: 1064.3mg 30%

Sodium: 933.8mg 37%

Thiamin: 0.3mg 30%

Calories From Fat: 121

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.