Mountain Trout Recipe

Recipesfull introduces to you: Popular Recipes. (Mountain Trout Recipe). I use this recipe all the time in the kitchen and the outdoors for fresh trout. To add some variation, substitute the lemon with a an orange and add 3 to 4 fresh pieces of asparagus lengthwise and some sliced onion in the cavity; top with a couple slices of bacon. Hope you enjoy it!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Mountain Trout Recipe

Ingredients

¼ cup all-purpose flour

1 tablespoon paprika

plus more for sprinkling

1 teaspoon dried rosemary

plus more for sprinkling

1 teaspoon garlic powder

plus more for sprinkling

1 teaspoon dried parsley

plus more for sprinkling

1 teaspoon dried dill weed

plus more for sprinkling

½ teaspoon salt

½ teaspoon ground black pepper

4 whole trout

cleaned

¼ cup butter

divided

1 lemon

thinly sliced

½ cup blanched slivered almonds

Seafood

Directions

Step 1

Preheat grill for medium heat and lightly oil the grate.

Step 2

Combine flour paprika rosemary garlic powder parsley dill salt and pepper in a large resealable plastic bag. Shake bag to mix contents. Place trout into bag one at a time seal bag and shake to thoroughly coat with seasoned flour. Lay each trout onto a large piece of aluminum foil.

Step 3

Insert 1 tablespoon butter a few lemon slices and a few slivered almonds into the cavity of each trout; press the cavities closed. Top fish with more lemon slices and almonds. Sprinkle fish with a pinch of paprika rosemary garlic powder parsley and dill.

Step 4

Place trout on aluminum foil sheets onto preheated grill and cook until fish are browned and the flesh is opaque and flakes easily about 8 minutes per side.

Nutritional Information

Mountain Trout Recipe

Servings Per Recipe:4

Calories: 581.3

% Daily Value *

Protein: 61.7g 123%

Carbohydrates: 13.6g 4%

Dietary Fiber: 3.7g 15%

Sugars: 0.9g

Fat: 31.1g 48%

Saturated Fat: 11.3g 57%

Cholesterol: 312.5mg 104%

Vitamin A Iu: 1606.6IU 32%

Niacin Equivalents: 20.2mg 155%

Vitamin B6: 1.4mg 86%

Vitamin C: 23.4mg 39%

Folate: 40.8mcg 10%

Calcium: 128.7mg 13%

Iron: 2.8mg 16%

Magnesium: 158.9mg 57%

Potassium: 1366.2mg 38%

Sodium: 573.8mg 23%

Thiamin: 0.3mg 28%

Calories From Fat: 280.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.