My Crab Cakes Recipe

Recipesfull introduces to you: Popular Recipes. (My Crab Cakes Recipe). Great crab cakes with lots of flavor and spice. Serve with homemade aioli and a crisp white wine!

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 10

Yield: 10 crab cakes

My Crab Cakes Recipe

Ingredients

2 tablespoons olive oil

6 green onions

chopped

⅜ cup olive oil

1 (16 ounce) can canned crabmeat

drained

1 egg

1 tablespoon mayonnaise

1 teaspoon dry mustard

8 ounces buttery round crackers

crushed

½ teaspoon ground cayenne pepper

1 teaspoon garlic powder

¼ teaspoon Old Bay Seasoning TM

salt to taste

ground black pepper to taste

1 cup panko (Japanese bread crumbs) or regular dry bread crumbs

Appetizer and Snack

Directions

Step 1

Heat 2 tablespoons oil in a skillet over high heat. Saute green onions briefly until tender; cool slightly.

Step 2

Combine crabmeat sauteed green onions egg mayonnaise dry mustard crushed crackers cayenne pepper garlic powder Old Bay seasoning salt and pepper. Form into 1/2 inch thick patties. Coat the patties with bread crumbs.

Step 3

Heat 1/2 cup oil in a skillet over medium high heat. Cook cakes until golden brown on each side. Drain briefly on paper towels and serve hot.

Nutritional Information

My Crab Cakes Recipe

Servings Per Recipe:10

Calories: 318.3

% Daily Value *

Protein: 10.5g 21%

Carbohydrates: 22g 7%

Dietary Fiber: 0.8g 3%

Sugars: 1.7g

Fat: 22.1g 34%

Saturated Fat: 3.7g 19%

Cholesterol: 72.9mg 24%

Vitamin A Iu: 255.6IU 5%

Niacin Equivalents: 3.8mg 29%

Vitamin B6: 0.1mg 6%

Vitamin C: 2.8mg 5%

Folate: 27mcg 7%

Calcium: 62.3mg 6%

Iron: 1.6mg 9%

Magnesium: 14.3mg 5%

Potassium: 150.8mg 4%

Sodium: 406.7mg 16%

Calories From Fat: 198.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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