Oaty Cereal Bars Recipe

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Brief

Prep 10 mins

Cook: 5 mins

Additional: 55 mins

Total: 1hr10 mins

Servings: 16

Yield: 16 bars

Oaty Cereal Bars Recipe

Ingredients

½ cup white sugar

½ cup honey

½ cup peanut butter

3 cups toasted oat cereal

1 cup salted peanuts

Dessert

Directions

Step 1

Grease a 9x13 inch pan. In a large saucepan over medium heat stir together the sugar and honey. Bring to a boil then remove from heat and stir in the peanut butter until well blended. Stir in the cereal and if desired stir in the salted peanuts. Press into the prepared pan. Allow to cool until firm then cut into bars.

Nutritional Information

Oaty Cereal Bars Recipe

Servings Per Recipe:16

Calories: 177.8

% Daily Value *

Protein: 4.9g 10%

Carbohydrates: 22.7g 7%

Dietary Fiber: 1.8g 7%

Sugars: 16.3g

Fat: 8.9g 14%

Saturated Fat: 1.5g 8%

Vitamin A Iu: 162.4IU 3%

Niacin Equivalents: 4.2mg 32%

Vitamin B6: 0.2mg 11%

Vitamin C: 1.4mg 2%

Folate: 74.3mcg 19%

Calcium: 32mg 3%

Iron: 2.2mg 12%

Magnesium: 35.4mg 13%

Potassium: 152.3mg 4%

Sodium: 149mg 6%

Thiamin: 0.1mg 12%

Calories From Fat: 80.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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