Paleo Scrambled Eggs Recipe

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Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 2

Yield: 2 servings

Paleo Scrambled Eggs Recipe

Ingredients

4 eggs

¼ cup coconut milk

salt and ground black pepper to taste

Breakfast and Brunch

Directions

Step 1

Beat eggs in a bowl. Stir in coconut milk salt and pepper until well combined.

Step 2

Heat a skillet over medium-low heat; pour in egg mixture. Cook and stir until fluffy and firm 5 to 7 minutes.

Nutritional Information

Paleo Scrambled Eggs Recipe

Servings Per Recipe:2

Calories: 222.7

% Daily Value *

Protein: 11.7g 23%

Carbohydrates: 3g 1%

Dietary Fiber: 0.3g 1%

Sugars: 1.7g

Fat: 18.2g 28%

Saturated Fat: 9g 45%

Cholesterol: 277mg 92%

Vitamin A Iu: 526IU 11%

Niacin Equivalents: 2.6mg 20%

Vitamin B6: 0.1mg 8%

Vitamin C: 0.5mg 1%

Folate: 34mcg 9%

Calcium: 76.1mg 8%

Iron: 2.1mg 12%

Magnesium: 25mg 9%

Potassium: 200.2mg 6%

Sodium: 226.2mg 9%

Thiamin: 0.1mg 6%

Calories From Fat: 164.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.