Protein: 9.7g 19%
Carbohydrates: 41.8g 14%
Dietary Fiber: 7.5g 30%
Sugars: 7g
Fat: 10.6g 16%
Saturated Fat: 2.1g 11%
Cholesterol: 81.8mg 27%
Vitamin A Iu: 122.3IU 2%
Niacin Equivalents: 4.8mg 37%
Vitamin B6: 0.7mg 44%
Vitamin C: 32mg 53%
Folate: 49.5mcg 12%
Calcium: 197mg 20%
Iron: 3.5mg 20%
Magnesium: 85.6mg 31%
Potassium: 1243.8mg 35%
Sodium: 536.9mg 22%
Thiamin: 0.3mg 27%
Calories From Fat: 95