Pan-Fried Salmon in Curry Cream Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Pan-Fried Salmon in Curry Cream Sauce Recipe). This is a very easy and yummy salmon recipe for 2. I usually serve it with basmati rice and salad. Perfect for during the week.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Pan-Fried Salmon in Curry Cream Sauce Recipe

Ingredients

½ cup heavy whipping cream

1 teaspoon mild curry powder

1 teaspoon lemon juice

2 pinches ground ginger

2 (4 ounce) salmon fillets

salt and freshly ground black pepper to taste

Main Dish

Directions

Step 1

Combine cream curry powder lemon juice and ginger in a skillet and bring to a boil over medium heat. Reduce heat to low and slide salmon into the cream. Cover and simmer until fish flakes easily with a fork about 12 minutes depending on the thickness of the fillets. Flip 1 to 2 times while cooking. Season with salt and pepper.

Nutritional Information

Pan-Fried Salmon in Curry Cream Sauce Recipe

Servings Per Recipe:2

Calories: 335.7

% Daily Value *

Protein: 22.2g 44%

Carbohydrates: 3.2g 1%

Dietary Fiber: 0.5g 2%

Sugars: 0.2g

Fat: 26g 40%

Saturated Fat: 14.7g 73%

Cholesterol: 130.2mg 43%

Vitamin A Iu: 997.1IU 20%

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.5mg 34%

Vitamin C: 3mg 5%

Folate: 16.2mcg 4%

Calcium: 84.7mg 9%

Iron: 1mg 5%

Magnesium: 37.9mg 14%

Potassium: 460.9mg 13%

Sodium: 152.3mg 6%

Thiamin: 0.1mg 8%

Calories From Fat: 234.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.