Protein: 4.2g 8%
Carbohydrates: 23.4g 8%
Dietary Fiber: 1.1g 4%
Sugars: 1.4g
Fat: 2.1g 3%
Saturated Fat: 0.6g 3%
Cholesterol: 2mg 1%
Vitamin A Iu: 84.3IU 2%
Niacin Equivalents: 2.9mg 22%
Vitamin C: 0.2mg
Folate: 73.7mcg 18%
Calcium: 35.6mg 4%
Iron: 1.6mg 9%
Magnesium: 8.9mg 3%
Potassium: 57.2mg 2%
Sodium: 283.5mg 11%
Thiamin: 0.2mg 24%
Calories From Fat: 19.3