Pasta Bean Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Pasta Bean Soup Recipe). A quick and easy soup for a snowy day. Most of the ingredients are in your pantry. Sprinkle each serving with Parmesan cheese and serve with a hearty bread.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 12

Yield: 12 servings

Pasta Bean Soup Recipe

Ingredients

1 ½ teaspoons extra-virgin olive oil

1 pound bulk sausage

2 teaspoons minced garlic

2 (14.5 ounce) cans fire-roasted diced tomatoes

1 (15.5 ounce) can navy beans

drained

3 ½ cups beef stock

3 ½ cups chicken stock

1 teaspoon dried basil

1 teaspoon dried oregano

1 pinch red pepper flakes

or more to taste

1 ½ cups frozen chopped spinach

1 cup ditalini pasta

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a stock pot over medium-high heat; cook and stir sausage and garlic in the hot oil until sausage is crumbly and evenly browned about 10 minutes. Drain and discard any excess grease.

Step 2

Mix tomatoes navy beans beef stock chicken stock basil oregano and red pepper flakes into sausage mixture; bring to a boil. Add spinach and ditalini pasta and simmer until pasta is tender but firm to the bite about 10 minutes.

Nutritional Information

Pasta Bean Soup Recipe

Servings Per Recipe:12

Calories: 220

% Daily Value *

Protein: 11.8g 24%

Carbohydrates: 21.1g 7%

Dietary Fiber: 3.6g 14%

Sugars: 3.2g

Fat: 9.6g 15%

Saturated Fat: 3.1g 16%

Cholesterol: 21.9mg 7%

Vitamin A Iu: 2520.4IU 50%

Niacin Equivalents: 4.7mg 36%

Vitamin B6: 0.2mg 12%

Vitamin C: 6.5mg 11%

Folate: 75.4mcg 19%

Calcium: 65mg 7%

Iron: 2mg 11%

Magnesium: 42.8mg 15%

Potassium: 344.5mg 10%

Sodium: 926.1mg 37%

Thiamin: 0.3mg 26%

Calories From Fat: 86.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.