Pasta and Bean Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Pasta and Bean Casserole Recipe). An easy do-ahead dish perfect for potlucks and dinner parties. This hearty and flavorful vegetarian dish can easily be made vegan and will satisfy everyone.

Brief

Prep 25 mins

Cook: 50 mins

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Pasta and Bean Casserole Recipe

Ingredients

1 (16 ounce) package seashell pasta

2 tablespoons olive oil

1 medium onion

peeled and diced

3 cloves garlic

minced

½ green bell pepper

chopped

½ red bell pepper

chopped

1 jalapeno pepper

minced

1 (14.5 ounce) can diced tomatoes with juice

1 (15 ounce) can garbanzo beans

1 teaspoon basil

1 teaspoon dried oregano

1 teaspoon ground paprika

1 teaspoon ground cumin

1 teaspoon ground coriander

salt to taste

black pepper to taste

½ cup shredded mozzarella cheese

Main Dish

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Oil a 9x13 inch baking dish.

Step 2

Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes or until al dente. Drain.

Step 3

Heat olive oil in a skillet over medium heat. Cook onion in oil until soft then add garlic and red and green peppers. Stir in jalapeno if desired. Continue cooking for 2 more minutes. Stir in tomatoes and garbanzo beans. Season with basil oregano paprika cumin coriander and salt and pepper. Simmer with 5 minutes. Remove from heat and stir in pasta. Transfer to prepared baking dish and top with cheese.

Step 4

Bake in preheated oven for 30 to 40 minutes or until cheese is melted and bubbly.

Nutritional Information

Pasta and Bean Casserole Recipe

Servings Per Recipe:6

Calories: 421.7

% Daily Value *

Protein: 15.8g 32%

Carbohydrates: 71.7g 23%

Dietary Fiber: 6.5g 26%

Sugars: 5.8g

Fat: 8.6g 13%

Saturated Fat: 2g 10%

Cholesterol: 6mg 2%

Vitamin A Iu: 1220IU 24%

Niacin Equivalents: 5.8mg 45%

Vitamin B6: 0.4mg 28%

Vitamin C: 30.8mg 51%

Folate: 191.6mcg 48%

Calcium: 150.1mg 15%

Iron: 5.1mg 28%

Magnesium: 58.6mg 21%

Potassium: 414.9mg 12%

Sodium: 504.5mg 20%

Calories From Fat: 77.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.