Penne Pasta with Peppers Recipe

Recipesfull introduces to you: Popular Recipes. (Penne Pasta with Peppers Recipe). This excellent and easy recipe can be topped with fresh basil and Parmesan cheese to add some extra zest. Enjoy with some garlic bread for a light meal, if desired.

Brief

Servings: 5

Yield: 4 to 6 servings

Penne Pasta with Peppers Recipe

Ingredients

1 pound penne pasta

2 tablespoons olive oil

2 red onions

cut into strips

2 cloves garlic

chopped

3 red bell peppers

chopped

2 yellow bell pepper

chopped

Everyday Cooking

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.

Step 2

Heat oil in a large skillet over medium heat. Add onion garlic red bell peppers and yellow bell peppers and saute for 10 minutes or until tender. Pour this vegetable mixture over cooked pasta and serve.

Nutritional Information

Penne Pasta with Peppers Recipe

Servings Per Recipe:5

Calories: 431.9

% Daily Value *

Protein: 14g 28%

Carbohydrates: 79.9g 26%

Dietary Fiber: 5.8g 23%

Sugars: 8.6g

Fat: 7.8g 12%

Saturated Fat: 1.3g 6%

Vitamin A Iu: 3812.6IU 76%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.5mg 29%

Vitamin C: 255.8mg 426%

Folate: 40.7mcg 10%

Calcium: 45.8mg 5%

Iron: 3.4mg 19%

Magnesium: 63.4mg 23%

Potassium: 523.1mg 15%

Sodium: 9.7mg

Calories From Fat: 70.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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