Persian-Style Tomato Avocado Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Persian-Style Tomato Avocado Salad Recipe). A refreshing summer salad that is bit more substantial than a greens-based salad. It is unparalleled for taking advantage of the first succulent tomatoes of the season.

Brief

Prep 20 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Persian-Style Tomato Avocado Salad Recipe

Ingredients

4 ripe tomatoes

diced

2 Hass avocados

diced

1 clove garlic

minced

3 tablespoons chopped red onion

6 sprigs cilantro

chopped

2 tablespoons fresh lime juice

salt and ground black pepper to taste

1 lime

sliced into thin rounds

Salad

Directions

Step 1

Combine the tomatoes avocados garlic onion and cilantro in a large bowl. Sprinkle with lime juice and season with salt and pepper. Garnish salad with thin lime slices.

Nutritional Information

Persian-Style Tomato Avocado Salad Recipe

Servings Per Recipe:4

Calories: 197.6

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 17.3g 6%

Dietary Fiber: 9.2g 37%

Sugars: 5.2g

Fat: 15.1g 23%

Saturated Fat: 2.2g 11%

Vitamin A Iu: 1641.4IU 33%

Niacin Equivalents: 3.3mg 26%

Vitamin B6: 0.4mg 26%

Vitamin C: 35.7mg 59%

Folate: 108.8mcg 27%

Calcium: 38.1mg 4%

Iron: 1.2mg 6%

Magnesium: 48.4mg 17%

Potassium: 889.2mg 25%

Sodium: 16.9mg 1%

Thiamin: 0.2mg 21%

Calories From Fat: 135.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.