Pink Flamingo Yogurt Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Pink Flamingo Yogurt Smoothie Recipe). The name says it all: slightly tropical with a combination of sweet strawberries and luscious mango. The result is as pink as a flamingo. It is a great way to start the day or delicious as a afternoon snack.

Brief

Prep 10 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Pink Flamingo Yogurt Smoothie Recipe

Ingredients

10 ounces fresh strawberries

hulled and halved

1 cup diced mango

or more to taste

1 cup plain low-fat yogurt

½ cup milk

¼ cup honey

8 ice cubes

4 fresh strawberries

Breakfast and Brunch

Directions

Step 1

Put strawberries and mango in a blender; add yogurt milk honey and ice cubes. Blend on high until smooth and thick. Pour smoothie into 4 glasses and garnish each with a fresh strawberry.

Nutritional Information

Pink Flamingo Yogurt Smoothie Recipe

Servings Per Recipe:4

Calories: 171.3

% Daily Value *

Protein: 5g 10%

Carbohydrates: 36.5g 12%

Dietary Fiber: 2.4g 10%

Sugars: 33.3g

Fat: 1.9g 3%

Saturated Fat: 1g 5%

Cholesterol: 6.1mg 2%

Vitamin A Iu: 414.3IU 8%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 9%

Vitamin C: 60.3mg 101%

Folate: 34.1mcg 9%

Calcium: 167.5mg 17%

Iron: 0.5mg 3%

Magnesium: 29mg 10%

Potassium: 390.3mg 11%

Sodium: 59.1mg 2%

Thiamin: 0.1mg 8%

Calories From Fat: 17.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.