Pollo Bianco Recipe

Recipesfull introduces to you: Chicken Thigh Recipes. (Pollo Bianco Recipe). Caramelized onions create a glazed chicken with a mellowed bite. This is a great chicken recipe that I learned from my grandmother. It is simple and tastes delicious! If desired, serve with roasted potatoes which have been coated with the sauce.

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Pollo Bianco Recipe

Ingredients

1 tablespoon olive oil

4 chicken thighs

salt and pepper to taste

1 large onion

diced

2 cups water

Meat and Poultry

Directions

Step 1

In a large skillet heat the olive oil and add the chicken browning both sides of each piece. Saute for approximately 10 minutes. Add salt and pepper to taste.

Step 2

Add the diced onion to the skillet and stir together with the chicken pieces for approximately 5 minutes. Add 2 cups of water and let simmer on medium high heat until the onions caramelize and create a sauce.

Step 3

Simmer for approximately 30 minutes. You may need to add more water so that the sauce mixture doesn't dry out. Once the chicken is cooked through remove and set on a plate.

Nutritional Information

Pollo Bianco Recipe

Servings Per Recipe:4

Calories: 285.4

% Daily Value *

Protein: 20.1g 40%

Carbohydrates: 3.5g 1%

Dietary Fiber: 0.6g 3%

Sugars: 1.6g

Fat: 20.8g 32%

Saturated Fat: 5.4g 27%

Cholesterol: 95.8mg 32%

Vitamin A Iu: 166.1IU 3%

Niacin Equivalents: 6.3mg 49%

Vitamin B6: 0.3mg 21%

Vitamin C: 5.4mg 9%

Folate: 15.1mcg 4%

Calcium: 23.6mg 2%

Iron: 1.2mg 7%

Magnesium: 27.7mg 10%

Potassium: 274.8mg 8%

Sodium: 91.8mg 4%

Thiamin: 0.1mg 9%

Calories From Fat: 187.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.