Pork Loin and Cabbage Recipe

Recipesfull introduces to you: Pork Recipes. (Pork Loin and Cabbage Recipe). Pork loin chops cooked in a skillet with cabbage. My kids love this recipe!

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Pork Loin and Cabbage Recipe

Ingredients

2 tablespoons vegetable oil

8 boneless pork loin chops

salt and pepper to taste

1 small head cabbage

chopped

seasoned salt

2 tablespoons Worcestershire sauce

Pork Tenderloin

Meat and Poultry

Directions

Step 1

Heat the oil in a skillet over medium heat. Season the pork chops with salt and pepper and brown on both sides in the skillet. Place the cabbage on top of the chops and sprinkle with seasoned salt and Worcestershire sauce. Cover skillet and cook 15 minutes.

Step 2

Uncover skillet place chops on top of the cabbage and continue cooking 15 minutes or until pork chops are done.

Nutritional Information

Pork Loin and Cabbage Recipe

Servings Per Recipe:8

Calories: 211.3

% Daily Value *

Protein: 11.7g 23%

Carbohydrates: 6g 2%

Dietary Fiber: 2.2g 9%

Sugars: 3.3g

Fat: 15.7g 24%

Saturated Fat: 5.2g 26%

Cholesterol: 40.9mg 14%

Vitamin A Iu: 102.2IU 2%

Niacin Equivalents: 4.1mg 32%

Vitamin B6: 0.3mg 16%

Vitamin C: 33.5mg 56%

Folate: 39.7mcg 10%

Calcium: 55.8mg 6%

Iron: 1.2mg 7%

Magnesium: 18.5mg 7%

Potassium: 332.7mg 9%

Sodium: 112.9mg 5%

Thiamin: 0.3mg 27%

Calories From Fat: 141.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.