Pumpkin Pie with Greek Yogurt Recipe

Recipesfull introduces to you: Popular Recipes. (Pumpkin Pie with Greek Yogurt Recipe). Let me start by saying I have disliked pumpkin pie my entire life, until a dear friend passed this one along to me last year. It originally called for sour cream in place of Greek yogurt, but in my bid to make it healthier, I switched it up and it works beautifully! Enjoy!

Brief

Prep 5 mins

Cook: 1hr

Additional: 1hr

Total: 2hrs5 mins

Servings: 8

Yield: 1 9-inch pie

Pumpkin Pie with Greek Yogurt Recipe

Ingredients

1 cup plain Greek yogurt

2 cups pumpkin puree

¾ cup cane sugar

2 eggs

2 tablespoons molasses

1 teaspoon cinnamon

½ teaspoon salt

½ teaspoon grated fresh ginger

¼ teaspoon ground nutmeg

⅛ teaspoon ground cloves

1 (9 inch) prepared chocolate cookie crumb crust

Fruits and Vegetables

Directions

Step 1

Place a double layer of cheesecloth in a strainer over a bowl making sure there is enough space below the strainer to contain any dripping liquid. Pour Greek yogurt into the strainer and allow to drain for 1 hour. Transfer yogurt to a large bowl; discard cheesecloth and dripping liquid.

Step 2

Preheat the oven to 425 degrees F (220 degrees C).

Step 3

Add pumpkin puree sugar eggs molasses cinnamon salt ginger nutmeg and cloves to the yogurt and beat with an electric mixer until blended. Pour pumpkin batter into cookie crust.

Step 4

Bake in the preheated oven for 15 minutes. Reduce heat to 350 degrees F (175 degrees C) and bake until edges are firm except for a small spot in the center that will jiggle when the pan is gently shaken about 45 minutes. Set the pan on a wire rack and allow to cool.

Nutritional Information

Pumpkin Pie with Greek Yogurt Recipe

Servings Per Recipe:8

Calories: 251.4

% Daily Value *

Protein: 5g 10%

Carbohydrates: 31.5g 10%

Dietary Fiber: 2.4g 10%

Sugars: 18.4g

Fat: 12.5g 19%

Saturated Fat: 3.6g 18%

Cholesterol: 46.8mg 16%

Vitamin A Iu: 9843.8IU 197%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 5%

Vitamin C: 2.6mg 4%

Folate: 27.4mcg 7%

Calcium: 45.6mg 5%

Iron: 2.6mg 14%

Magnesium: 39.1mg 14%

Potassium: 263.4mg 7%

Sodium: 514mg 21%

Thiamin: 0.1mg 7%

Calories From Fat: 112.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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