Pumpkin Soup Recipe

Recipesfull introduces to you: More Soup Recipes. (Pumpkin Soup Recipe). This delicious, cream-like soup is served at our family's Thanksgiving dinner every year.

Brief

Prep 15 mins

Cook: 1hr

Total: 1hr15 mins

Servings: 8

Yield: 8 to 10 servings

Pumpkin Soup Recipe

Ingredients

6 cups chicken stock

1 ½ teaspoons salt

4 cups pumpkin puree

1 teaspoon chopped fresh parsley

1 cup chopped onion

½ teaspoon chopped fresh thyme

1 clove garlic

minced

½ cup heavy whipping cream

5 whole black peppercorns

Sopa De Lima (Mexican Lime Soup)

Soup, Stew and Chili

Directions

Step 1

Heat stock salt pumpkin onion thyme garlic and peppercorns. Bring to a boil reduce heat to low and simmer for 30 minutes uncovered.

Step 2

Puree the soup in small batches (1 cup at a time) using a food processor or blender.

Step 3

Return to pan and bring to a boil again. Reduce heat to low and simmer for another 30 minutes uncovered. Stir in heavy cream. Pour into soup bowls and garnish with fresh parsley.

Nutritional Information

Pumpkin Soup Recipe

Servings Per Recipe:8

Calories: 114.5

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 13.5g 4%

Dietary Fiber: 4.1g 16%

Sugars: 5.7g

Fat: 6.3g 10%

Saturated Fat: 3.6g 18%

Cholesterol: 24.1mg 8%

Vitamin A Iu: 19301.2IU 386%

Niacin Equivalents: 0.9mg 7%

Vitamin B6: 0.1mg 7%

Vitamin C: 7.3mg 12%

Folate: 19.4mcg 5%

Calcium: 50.2mg 5%

Iron: 2mg 11%

Magnesium: 32.7mg 12%

Potassium: 303.3mg 9%

Sodium: 1458.1mg 58%

Calories From Fat: 56.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.