Protein: 29.4g 59%
Carbohydrates: 20.4g 7%
Dietary Fiber: 2.5g 10%
Sugars: 15.4g
Fat: 1.5g 2%
Saturated Fat: 0.4g 2%
Cholesterol: 68.4mg 23%
Vitamin A Iu: 37.7IU 1%
Niacin Equivalents: 19.8mg 152%
Vitamin B6: 0.7mg 46%
Vitamin C: 4.7mg 8%
Folate: 14.8mcg 4%
Calcium: 90.2mg 9%
Iron: 3.5mg 20%
Magnesium: 50.6mg 18%
Potassium: 416.5mg 12%
Sodium: 1886.6mg 76%
Thiamin: 0.1mg 11%
Calories From Fat: 13.7