Savory Pork Stew Recipe

Recipesfull introduces to you: Pork Recipes. (Savory Pork Stew Recipe). A savory stew of pork and potatoes to warm you inside and out. Great with crusty bread or corn muffins for dipping into stew and cleaning the bowls!

Brief

Prep 15 mins

Cook: 2hrs

Total: 2hrs15 mins

Servings: 8

Yield: 8 servings

Savory Pork Stew Recipe

Ingredients

1 tablespoon extra virgin olive oil

2 pounds cubed pork stew meat

salt to taste

ground black pepper to taste

garlic powder to taste

2 tablespoons cornstarch

or as needed

8 red potatoes

1 green bell pepper

chopped

1 red bell pepper

chopped

1 sweet onion

diced

1 (11 ounce) can whole kernel corn

1 (14 ounce) can stewed tomatoes

1 (10.75 ounce) cancream of mushroom soup

1 ¼ cups milk

1 (14 ounce) can beef broth

1 tablespoon Italian seasoning

Pork Roast with the World's Best Rub

Soup, Stew and Chili

Directions

Step 1

Heat the olive oil in a skillet over medium heat. Sprinkle pork on all sides with salt pepper and garlic powder and lightly coat with cornstarch. Place pork in the skillet and cook until lightly browned but not done. Transfer to a slow cooker. Place potatoes green bell pepper red bell pepper onion and corn in the slow cooker.

Step 2

In a bowl mix the tomatoes cream of mushroom soup milk broth and Italian seasoning. Pour into the slow cooker.

Step 3

Cover and cook 1 hour on High. Reduce heat to Low and continue cooking at least 1 hour.

Nutritional Information

Savory Pork Stew Recipe

Servings Per Recipe:8

Calories: 526.2

% Daily Value *

Protein: 30g 60%

Carbohydrates: 52.9g 17%

Dietary Fiber: 5.6g 23%

Sugars: 8.4g

Fat: 22.5g 35%

Saturated Fat: 7.3g 37%

Cholesterol: 70.9mg 24%

Vitamin A Iu: 304.7IU 6%

Niacin Equivalents: 10mg 77%

Vitamin B6: 0.5mg 30%

Vitamin C: 36.9mg 62%

Folate: 66.8mcg 17%

Calcium: 130.7mg 13%

Iron: 4.1mg 23%

Magnesium: 70mg 25%

Potassium: 1706.7mg 48%

Sodium: 706.6mg 28%

Thiamin: 0.2mg 18%

Calories From Fat: 202.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.