Terri's Chicken Carcass Stew Recipe

Recipesfull introduces to you: Chicken Recipes. (Terri's Chicken Carcass Stew Recipe). This is a good winter recipe with a Mexican twist, perfect for using up the little shreds left on a supermarket rotisserie chicken.

Brief

Servings: 6

Yield: 6 servings

Terri's Chicken Carcass Stew Recipe

Ingredients

1 ½ cups shredded

cooked chicken meat

½ onion

chopped

2 tomatoes

chopped

2 (15 ounce) cans white hominy

drained

1 (15 ounce) can ranch-style beans

1 (7 ounce) can diced green chiles

½ teaspoon chili powder

¼ teaspoon ground black pepper

1 pinch dried oregano

4 cups chicken broth

2 ½ tablespoons dry potato flakes

Soup, Stew and Chili

Directions

Step 1

Place chicken onion tomatoes hominy undrained pinto beans green chili peppers oregano chili powder and pepper into a slow cooker. Add enough chicken broth to cover ingredients and cook on low for 6 hours. An hour prior to serving add potato flakes and let thicken.

Nutritional Information

Terri's Chicken Carcass Stew Recipe

Servings Per Recipe:6

Calories: 237.6

% Daily Value *

Protein: 16.3g 33%

Carbohydrates: 35.7g 12%

Dietary Fiber: 8.6g 34%

Sugars: 5.6g

Fat: 2.8g 4%

Saturated Fat: 0.6g 3%

Cholesterol: 26.3mg 9%

Vitamin A Iu: 772.4IU 15%

Niacin Equivalents: 6.5mg 50%

Vitamin B6: 0.3mg 19%

Vitamin C: 29.4mg 49%

Folate: 14.9mcg 4%

Calcium: 52.6mg 5%

Iron: 2.7mg 15%

Magnesium: 42.3mg 15%

Potassium: 289.5mg 8%

Sodium: 1040.3mg 42%

Thiamin: 0.1mg 8%

Calories From Fat: 25.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.