Savory Tater Tot Casserole Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Savory Tater Tot Casserole Recipe). Such an easy recipe, but so tasty! Moist inside and crispy on top! A complete meal in one pan.

Brief

Prep 5 mins

Cook: 1hr

Total: 1hr5 mins

Servings: 7

Yield: 6 to 8 servings

Savory Tater Tot Casserole Recipe

Ingredients

1 ½ pounds lean ground beef

½ onion

chopped

4 cups frozen mixed vegetables

1 (19 ounce) can cream of chicken soup

1 (32 ounce) package frozen potato rounds

Keto Chicken-Broccoli Casserole

Main Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C). Spray 9x13 glass baking dish with cooking spray.

Step 2

Spread hamburger into bottom of pan covering entire bottom gently tamping beef down. Sprinkle with diced onions. Layer frozen veggies as next layer. Cover with the soup straight from the can carefully spreading with spatula to cover entirely.

Step 3

Layer tater tots on top covering entire top with tots. Bake at 375 degrees F (190 degrees) for 1 hour or until hamburger is done. Check after 30 minutes; if tots are getting too brown turn down to 350 degrees F (190 degrees C).

Nutritional Information

Savory Tater Tot Casserole Recipe

Servings Per Recipe:7

Calories: 573.4

% Daily Value *

Protein: 24.2g 48%

Carbohydrates: 47.9g 15%

Dietary Fiber: 7.3g 29%

Sugars: 1.5g

Fat: 35g 54%

Saturated Fat: 11.2g 56%

Cholesterol: 76.7mg 26%

Vitamin A Iu: 4917.1IU 98%

Niacin Equivalents: 9.6mg 74%

Vitamin B6: 0.3mg 21%

Vitamin C: 11.8mg 20%

Folate: 36.3mcg 9%

Calcium: 40.4mg 4%

Iron: 2.8mg 15%

Magnesium: 40.7mg 15%

Potassium: 798.2mg 22%

Sodium: 940.2mg 38%

Thiamin: 0.2mg 17%

Calories From Fat: 315.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.