Sesame Parmesan Zucchini Recipe

Recipesfull introduces to you: Popular Recipes. (Sesame Parmesan Zucchini Recipe). A quick, easy and mouth-watering zucchini recipe. The sesame imparts intense flavor which combines deliciously with the Parmesan and seasonings. Cayenne pepper adds a little kick for those who like some spice in their side dishes.

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Sesame Parmesan Zucchini Recipe

Ingredients

1 medium zucchini

quartered and cut into 1/2-inch slices

2 tablespoons olive oil

¼ teaspoon sesame oil

2 teaspoons sesame seeds

2 tablespoons Parmesan cheese

¼ teaspoon cayenne pepper

½ teaspoon garlic salt

Side Dish

Directions

Step 1

Preheat oven to 400 degrees F (200 degrees C).

Step 2

In a large bowl toss the zucchini with the olive oil sesame oil sesame seeds Parmesan cheese cayenne pepper and garlic salt. Spread in a single layer on a baking sheet.

Step 3

Bake 20 minutes in the preheated oven until lightly browned.

Nutritional Information

Sesame Parmesan Zucchini Recipe

Servings Per Recipe:4

Calories: 90.3

% Daily Value *

Protein: 1.9g 4%

Carbohydrates: 2.2g 1%

Dietary Fiber: 0.8g 3%

Sugars: 0.9g

Fat: 8.6g 13%

Saturated Fat: 1.5g 8%

Cholesterol: 2.2mg 1%

Vitamin A Iu: 156IU 3%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 9%

Vitamin C: 8.4mg 14%

Folate: 16.1mcg 4%

Calcium: 50.4mg 5%

Iron: 0.5mg 3%

Magnesium: 15mg 5%

Potassium: 142.1mg 4%

Sodium: 270mg 11%

Calories From Fat: 77.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.