Simple Salmon and Spinach Sandwiches Recipe

Recipesfull introduces to you: Salmon Recipes. (Simple Salmon and Spinach Sandwiches Recipe). Simple ingredients make a hearty sandwich using canned salmon (pink or sockeye). The spinach helps keep your toast from getting soggy, especially if you make this in the morning to pack for lunch. Refrigerate the sandwiches up to 24 hours.

Brief

Prep 10 mins

Additional: 15 mins

Total: 25 mins

Servings: 2

Yield: 2 sandwiches

Simple Salmon and Spinach Sandwiches Recipe

Ingredients

1 (7.5 ounce) can salmon

drained and flaked

3 tablespoons thousand island salad dressing

1 green onion

chopped

4 slices whole wheat bread

toasted

20 whole fresh spinach leaves

Blueberry-BBQ Salmon

Seafood

Directions

Step 1

Place the salmon and thousand island dressing in a bowl and mash with a fork to combine. Stir in the green onion cover and refrigerate about 15 minutes.

Step 2

To make the sandwiches place 5 whole spinach leaves on two toasted slices of bread covering as much of the slice as possible. Spread half of the salmon mixture on top of each sandwich and top with 5 more leaves of spinach. Place the remaining slices of toasted bread on top.

Nutritional Information

Simple Salmon and Spinach Sandwiches Recipe

Servings Per Recipe:2

Calories: 440

% Daily Value *

Protein: 35.2g 70%

Carbohydrates: 32.9g 11%

Dietary Fiber: 6.3g 25%

Sugars: 8.3g

Fat: 19.1g 29%

Saturated Fat: 3.7g 18%

Cholesterol: 54.4mg 18%

Vitamin A Iu: 9589.8IU 192%

Niacin Equivalents: 17.9mg 138%

Vitamin B6: 0.4mg 28%

Vitamin C: 29.5mg 49%

Folate: 231.5mcg 58%

Calcium: 400.5mg 40%

Iron: 4.9mg 27%

Magnesium: 160.1mg 57%

Potassium: 1026.3mg 29%

Sodium: 986.7mg 40%

Thiamin: 0.3mg 30%

Calories From Fat: 171.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.