Protein: 12.7g 26%
Carbohydrates: 35.5g 12%
Dietary Fiber: 13.8g 55%
Sugars: 6.8g
Fat: 4.1g 6%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 5246.5IU 105%
Niacin Equivalents: 4.2mg 32%
Vitamin B6: 0.2mg 11%
Vitamin C: 4.8mg 8%
Folate: 146.1mcg 37%
Calcium: 56.9mg 6%
Iron: 2.5mg 14%
Magnesium: 66.8mg 24%
Potassium: 642.5mg 18%
Sodium: 124.8mg 5%
Thiamin: 0.4mg 40%
Calories From Fat: 36.7