White Chili III Recipe

Recipesfull introduces to you: Popular Recipes. (White Chili III Recipe). Very good chili, sometime I make a little rice on the side to serve in the bowl with the chili. Delicious.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 12

Yield: 12 - 1 cup servings

White Chili III Recipe

Ingredients

1 ½ tablespoons butter

1 cup chopped onion

2 stalks celery

thinly sliced

4 cups cooked

chopped turkey meat

2 (15 ounce) cans cannellini beans

drained and rinsed

2 (14.5 ounce) cans chicken broth

1 (11 ounce) can white corn

drained

2 (4 ounce) cans chopped green chile peppers

4 teaspoons ground cumin

½ teaspoon hot pepper sauce

or to taste

1 cup shredded Monterey Jack cheese

2 tablespoons chopped fresh parsley

Soup, Stew and Chili

Directions

Step 1

In a large saucepan over medium heat melt butter. Add onion and celery; cook until the onion is translucent. Put the turkey beans chicken broth corn and green chilies into the pot. Season with cumin and hot pepper sauce. Cover and cook for 15 to 20 minutes.

Step 2

Ladle chili into bowls and garnish with shredded cheese and chopped parsley.

Nutritional Information

White Chili III Recipe

Servings Per Recipe:12

Calories: 221.2

% Daily Value *

Protein: 19.9g 40%

Carbohydrates: 17.9g 6%

Dietary Fiber: 3.7g 15%

Sugars: 2.3g

Fat: 7.3g 11%

Saturated Fat: 3.5g 18%

Cholesterol: 47.7mg 16%

Vitamin A Iu: 343.4IU 7%

Niacin Equivalents: 5.9mg 45%

Vitamin B6: 0.3mg 17%

Vitamin C: 16.1mg 27%

Folate: 12.8mcg 3%

Calcium: 118.3mg 12%

Iron: 2.5mg 14%

Magnesium: 22.3mg 8%

Potassium: 235.1mg 7%

Sodium: 544.5mg 22%

Calories From Fat: 65.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.