Slow Cooker Pheasant with Mushrooms and Olives Recipe

Recipesfull introduces to you: Popular Recipes. (Slow Cooker Pheasant with Mushrooms and Olives Recipe). Pheasant recipes--especially good ones--are very hard to find! This one results in a moist, tender and delicious pheasant that even my kids will gobble up. Its adapted from a recipe a friend passed on to me.

Brief

Prep 25 mins

Cook: 4hrs20 mins

Total: 4hrs45 mins

Servings: 6

Yield: 6 servings

Slow Cooker Pheasant with Mushrooms and Olives Recipe

Ingredients

¾ cup all-purpose flour

salt

¼ teaspoon ground black pepper

2 pheasants

rinsed

patted dry

and cut into pieces

2 tablespoons olive oil

1 onion

sliced into rings

1 cup sliced crimini mushrooms

1 tablespoon chopped garlic

1 cup white wine

1 cup chicken broth

½ cup sliced black olives

Everyday Cooking

Directions

Step 1

Place the flour salt and pepper into a resealable plastic bag; shake to mix. Place the pheasant pieces into the flour mixture and shake until evenly coated.

Step 2

Heat the olive oil in a large skillet over medium-high heat. Shake any excess flour off of the pheasant pieces and place them in the hot oil. Cook until the pheasant is brown on both sides about 3 minutes per side. Place the pheasant into a slow cooker reserving the oil in the skillet. Cook the onion in the remaining oil until they soften about 3 minutes. Stir in the mushrooms and garlic and continue cooking and stirring until the mushrooms have softened and the garlic has mellowed about 5 minutes more.

Step 3

Pour the wine into the skillet and bring to a boil. Boil for 5 minutes then pour in the chicken broth and return to a boil. Pour the mushroom mixture into the slow cooker and sprinkle with sliced black olives.

Step 4

Cover and cook on High for 4 hours or Low for 7 hours.

Nutritional Information

Slow Cooker Pheasant with Mushrooms and Olives Recipe

Servings Per Recipe:6

Calories: 642

% Daily Value *

Protein: 63.3g 127%

Carbohydrates: 16.5g 5%

Dietary Fiber: 1.5g 6%

Sugars: 1.2g

Fat: 30.7g 47%

Saturated Fat: 8g 40%

Cholesterol: 189.3mg 63%

Vitamin A Iu: 520.6IU 10%

Niacin Equivalents: 32mg 247%

Vitamin B6: 1.8mg 114%

Vitamin C: 16.1mg 27%

Folate: 48.5mcg 12%

Calcium: 55.8mg 6%

Iron: 4.5mg 25%

Magnesium: 63.8mg 23%

Potassium: 728.8mg 20%

Sodium: 413.5mg 17%

Thiamin: 0.3mg 33%

Calories From Fat: 276.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like