Smoked Salmon-Asparagus Frittata Recipe

Recipesfull introduces to you: Popular Recipes. (Smoked Salmon-Asparagus Frittata Recipe). Breakfast for dinner? When it's easy to make, why not?! Be sure to pair with Chateau Ste. Michelle Riesling for the ultimate meal.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 8

Yield: 1 frittata

Smoked Salmon-Asparagus Frittata Recipe

Ingredients

2 small yellow potatoes

10 eggs

½ teaspoon hot sauce (such as Tabasco®)

1 tablespoon chopped fresh tarragon

2 tablespoons chopped fresh chives

1 teaspoon lemon zest

Salt and ground black pepper to taste

2 tablespoons olive oil

¼ cup diced red onions

1 cup asparagus

cut into 3/4-inch pieces

½ cup smoked salmon

broken into small pieces

⅓ cup shredded Gruyere cheese

Breakfast and Brunch

Directions

Step 1

Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender about 10 minutes. Drain and let cool.

Step 2

Whisk 10 eggs in a bowl. Add hot sauce chopped tarragon chopped chives lemon zest salt and pepper to eggs and whisk.

Step 3

Preheat the oven to 375 degrees F (190 degrees C). Dice potatoes once cooled.

Step 4

Heat an ovenproof pan on medium-high heat and add olive oil. Add onions potatoes and asparagus to pan and saute for 2 minutes. Reduce heat to medium. Add egg mixture to pan. Stir in smoked salmon and Gruyere cheese.

Step 5

Bake in the preheated oven for 15 minutes or until eggs puff up. Cool for a few minutes and serve.

Nutritional Information

Smoked Salmon-Asparagus Frittata Recipe

Servings Per Recipe:8

Calories: 172.1

% Daily Value *

Protein: 11.7g 23%

Carbohydrates: 5.9g 2%

Dietary Fiber: 0.8g 3%

Sugars: 1.1g

Fat: 11.5g 18%

Saturated Fat: 3.3g 17%

Cholesterol: 239.4mg 80%

Vitamin A Iu: 519.1IU 10%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.1mg 9%

Vitamin C: 2.3mg 4%

Folate: 40.5mcg 10%

Calcium: 87.1mg 9%

Iron: 1.6mg 9%

Magnesium: 14.3mg 5%

Potassium: 150.2mg 4%

Sodium: 198.4mg 8%

Thiamin: 0.1mg 7%

Calories From Fat: 103.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.