Protein: 30.3g 61%
Carbohydrates: 167.7g 54%
Dietary Fiber: 6.7g 27%
Sugars: 13.3g
Fat: 12.8g 20%
Saturated Fat: 2g 10%
Cholesterol: 1.5mg 1%
Vitamin A Iu: 175.9IU 4%
Niacin Equivalents: 23.3mg 179%
Vitamin B6: 0.2mg 14%
Vitamin C: 0.5mg 1%
Folate: 568.7mcg 142%
Calcium: 135.9mg 14%
Iron: 10.6mg 59%
Magnesium: 68.9mg 25%
Potassium: 500.7mg 14%
Sodium: 828.4mg 33%
Thiamin: 1.6mg 157%
Calories From Fat: 115