Protein: 4.4g 9%
Carbohydrates: 47.8g 15%
Dietary Fiber: 15.1g 61%
Sugars: 11g
Fat: 9.5g 15%
Saturated Fat: 4.4g 22%
Cholesterol: 15.3mg 5%
Vitamin A Iu: 1523.4IU 31%
Niacin Equivalents: 3.1mg 24%
Vitamin B6: 0.3mg 19%
Vitamin C: 83.8mg 140%
Folate: 164.8mcg 41%
Calcium: 198.8mg 20%
Iron: 6.3mg 35%
Magnesium: 111.9mg 40%
Potassium: 1023.5mg 29%
Sodium: 143.7mg 6%
Thiamin: 0.2mg 22%
Calories From Fat: 85.3