Protein: 5.3g 11%
Carbohydrates: 41.9g 14%
Dietary Fiber: 3.2g 13%
Sugars: 5.2g
Fat: 5.8g 9%
Saturated Fat: 1g 5%
Cholesterol: 0.8mg
Vitamin A Iu: 166.2IU 3%
Niacin Equivalents: 0.5mg 4%
Vitamin B6: 0.1mg 7%
Vitamin C: 9mg 15%
Folate: 48.4mcg 12%
Calcium: 101.4mg 10%
Iron: 1.1mg 6%
Magnesium: 20.7mg 7%
Potassium: 144.7mg 4%
Sodium: 488.6mg 20%
Thiamin: 0.1mg 8%
Calories From Fat: 52.1