Protein: 7.8g 16%
Carbohydrates: 30.9g 10%
Dietary Fiber: 7.8g 31%
Sugars: 6.9g
Fat: 4.2g 6%
Saturated Fat: 0.6g 3%
Vitamin A Iu: 393IU 8%
Niacin Equivalents: 2.3mg 18%
Vitamin B6: 0.1mg 8%
Vitamin C: 35.9mg 60%
Folate: 69.3mcg 17%
Calcium: 56mg 6%
Iron: 3.2mg 18%
Magnesium: 44mg 16%
Potassium: 415mg 12%
Sodium: 563.1mg 23%
Thiamin: 0.2mg 17%
Calories From Fat: 37.4