Jennifer's Fennel and Grapefruit Summer Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Jennifer's Fennel and Grapefruit Summer Salad Recipe). Fresh and citrusy salad of fennel, red onions, hearts of palm, grapefruit, and gorgonzola tossed in a grapefruit vinaigrette - perfect and refreshing for the warm weather!

Brief

Prep 25 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Jennifer's Fennel and Grapefruit Summer Salad Recipe

Ingredients

1 grapefruit

peeled and sectioned

½ red onion

thinly sliced

1 bulb fennel

trimmed and thinly sliced

1 (15 ounce) can hearts of palm

drained and sliced

¼ cup extra-virgin olive oil

¼ cup red wine vinegar

1 teaspoon garlic powder

salt and pepper to taste

4 cups torn romaine lettuce

¼ cup crumbled Gorgonzola cheese

1 avocado - peeled

pitted and sliced

Salad

Directions

Step 1

Place grapefruit slices and any leftover juices in a bowl. Stir in onion fennel and hearts of palm coating with the grapefruit juice. Pour mixture into another bowl leaving a small amount of juice in the first bowl. Whisk together the olive oil vinegar salt pepper and garlic powder in the original bowl. Toss lettuce with the vinaigrette.

Step 2

Divide lettuce onto 4 plates. Evenly distribute the grapefruit mixture on top of the lettuce and top with the Gorgonzola cheese. Place avocado slices on each salad and serve.

Nutritional Information

Jennifer's Fennel and Grapefruit Summer Salad Recipe

Servings Per Recipe:4

Calories: 343.5

% Daily Value *

Protein: 8.1g 16%

Carbohydrates: 25.7g 8%

Dietary Fiber: 10.2g 41%

Sugars: 7.3g

Fat: 25.3g 39%

Saturated Fat: 5.1g 25%

Cholesterol: 11.2mg 4%

Vitamin A Iu: 4353.9IU 87%

Niacin Equivalents: 2.7mg 21%

Vitamin B6: 0.3mg 16%

Vitamin C: 65mg 108%

Folate: 176.8mcg 44%

Calcium: 194.9mg 20%

Iron: 4.6mg 26%

Magnesium: 74.6mg 27%

Potassium: 936.5mg 26%

Sodium: 597.8mg 24%

Thiamin: 0.1mg 13%

Calories From Fat: 228

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.