Spicy Three Pepper Hummus Recipe

Recipesfull introduces to you: Hummus Recipes. (Spicy Three Pepper Hummus Recipe). My family loves a popular brand of 3 pepper hummus. Unfortunately, they love it so much that a container is demolished in one sitting! This recipe makes 3 times the amount in the sore bought containers for about the same price as one 8 ounce tub.

Brief

Prep 15 mins

Additional: 8hrs

Total: 8hrs15 mins

Servings: 24

Yield: 3 cups

Spicy Three Pepper Hummus Recipe

Ingredients

2 (16 ounce) cans garbanzo beans

drained

2 tablespoons olive oil

⅛ cup lemon juice

2 tablespoons tahini

8 cloves garlic

minced

2 slices jarred jalapeno pepper

chopped

1 teaspoon liquid from the jar of jalapeno peppers

½ teaspoon ground black pepper

1 ½ teaspoons cayenne pepper

½ teaspoon ground cumin

¾ teaspoon dried oregano

Appetizer and Snack

Directions

Step 1

In the bowl of a stand mixer combine the garbanzo beans olive oil lemon juice tahini garlic jalapeno and juice from the jalapeno jar. Season with black pepper cayenne cumin and oregano.

Step 2

Mix using the whisk attachment on low speed until the ingredients start to blend then turn the speed to medium and blend to your desired consistency. Cover and refrigerate overnight to allow the flavors to blend. Make sure your container is sealed well or your fridge will smell like garlic!

Nutritional Information

Spicy Three Pepper Hummus Recipe

Servings Per Recipe:24

Calories: 65.1

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 9.4g 3%

Dietary Fiber: 1.9g 8%

Sugars: 0.1g

Fat: 2.3g 4%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 68.7IU 1%

Niacin Equivalents: 0.5mg 4%

Vitamin B6: 0.2mg 12%

Vitamin C: 2.5mg 4%

Folate: 27.1mcg 7%

Calcium: 20.9mg 2%

Iron: 0.7mg 4%

Magnesium: 13.1mg 5%

Potassium: 81.1mg 2%

Sodium: 122.5mg 5%

Calories From Fat: 20.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like