Spicy Turkey Burgers Recipe

Recipesfull introduces to you: Ground Turkey Recipes. (Spicy Turkey Burgers Recipe). Spice up boring turkey burgers by creating incredible flavor with exotic spices and herbs. Enjoy on a toasted bun with desired fixings and spiced mayonnaise!

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 8

Yield: 8 servings

Spicy Turkey Burgers Recipe

Ingredients

2 pounds lean ground turkey

2 tablespoons minced garlic

1 teaspoon minced fresh ginger root

2 fresh green chile peppers

diced

1 medium red onion

diced

½ cup fresh cilantro

finely chopped

1 teaspoon salt

¼ cup low sodium soy sauce

1 tablespoon freshly ground black pepper

3 tablespoons paprika

1 tablespoon ground dry mustard

1 tablespoon ground cumin

1 dash Worcestershire sauce

Dinner

Directions

Step 1

Preheat the grill for high heat.

Step 2

In a bowl mix the ground turkey garlic ginger chile peppers red onion cilantro salt soy sauce black pepper paprika mustard cumin and Worcestershire sauce. Form the mixture into 8 burger patties.

Step 3

Lightly oil the grill grate. Place turkey burgers on the grill and cook 5 to 10 minutes per side until well done.

Nutritional Information

Spicy Turkey Burgers Recipe

Servings Per Recipe:8

Calories: 203.5

% Daily Value *

Protein: 24.4g 49%

Carbohydrates: 6.4g 2%

Dietary Fiber: 1.9g 8%

Sugars: 1.6g

Fat: 9.6g 15%

Saturated Fat: 2.3g 11%

Cholesterol: 83.9mg 28%

Vitamin A Iu: 1692.8IU 34%

Niacin Equivalents: 9.2mg 71%

Vitamin B6: 0.5mg 33%

Vitamin C: 31.8mg 53%

Folate: 17mcg 4%

Calcium: 50.6mg 5%

Iron: 3.4mg 19%

Magnesium: 37.1mg 13%

Potassium: 403mg 11%

Sodium: 626.4mg 25%

Thiamin: 0.1mg 9%

Calories From Fat: 86

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.