Protein: 11.2g 22%
Carbohydrates: 39.4g 13%
Dietary Fiber: 13.3g 53%
Sugars: 8.2g
Fat: 3.2g 5%
Saturated Fat: 0.5g 3%
Vitamin A Iu: 1058IU 21%
Niacin Equivalents: 4.1mg 32%
Vitamin B6: 0.4mg 23%
Vitamin C: 43.1mg 72%
Folate: 122.8mcg 31%
Calcium: 94.4mg 9%
Iron: 4mg 22%
Magnesium: 79mg 28%
Potassium: 962mg 27%
Sodium: 1185.9mg 47%
Thiamin: 0.3mg 33%
Calories From Fat: 28.4