Protein: 7.2g 14%
Carbohydrates: 37.2g 12%
Dietary Fiber: 1.8g 7%
Sugars: 2.6g
Fat: 5.3g 8%
Saturated Fat: 0.7g 4%
Cholesterol: 0.7mg
Vitamin A Iu: 0.4IU
Niacin Equivalents: 2.9mg 23%
Vitamin B6: 0.1mg 4%
Vitamin C: 0.5mg 1%
Folate: 98.2mcg 25%
Calcium: 18mg 2%
Iron: 1.5mg 8%
Magnesium: 23.6mg 8%
Potassium: 107.9mg 3%
Sodium: 693.2mg 28%
Calories From Fat: 47.3