Asian Quinoa Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Asian Quinoa Salad Recipe). An Asian-inspired vegetarian salad made with quinoa, cabbage, edamame, and a spicy sweet dressing.

Brief

Prep 15 mins

Cook: 10 mins

Additional: 45 mins

Total: 1hr10 mins

Servings: 4

Yield: 4 servings

Asian Quinoa Salad Recipe

Ingredients

2 cups vegetable broth

1 cup quinoa

1 ½ cups thinly sliced purple cabbage

1 cup chopped carrots

1 cup frozen shelled edamame (green soybeans)

4 green onions

thinly sliced

1 ½ tablespoons rice wine vinegar

1 tablespoon vegetable oil

2 teaspoons sriracha sauce

2 teaspoons soy sauce

1 teaspoon minced fresh ginger

1 ½ teaspoons white sugar

½ teaspoon Asian-style mustard

Salad

Directions

Step 1

Bring vegetable broth to a boil in a saucepan. Add quinoa reduce heat to medium and simmer stirring occasionally until quinoa is tender and liquid is absorbed 10 to 15 minutes. Remove saucepan from heat and cool.

Step 2

Mix cabbage carrots edamame and green onions together in a large bowl.

Step 3

Whisk vinegar oil Sriracha sauce soy sauce ginger sugar and mustard together in a bowl until dressing is smooth; drizzle over cabbage mixture. Stir quinoa into salad and toss to coat. Refrigerate until chilled at least 30 minutes.

Nutritional Information

Asian Quinoa Salad Recipe

Servings Per Recipe:4

Calories: 241.3

% Daily Value *

Protein: 7.6g 15%

Carbohydrates: 39.1g 13%

Dietary Fiber: 5.6g 22%

Sugars: 7.2g

Fat: 6.4g 10%

Saturated Fat: 0.9g 4%

Vitamin A Iu: 6116.4IU 122%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.3mg 19%

Vitamin C: 14.7mg 24%

Folate: 105.6mcg 26%

Calcium: 63mg 6%

Iron: 2.7mg 15%

Magnesium: 95.4mg 34%

Potassium: 437.2mg 12%

Sodium: 584.9mg 23%

Thiamin: 0.1mg 14%

Calories From Fat: 57.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.