Split Pea and Leftover Ham Soup Recipe

Recipesfull introduces to you: Popular Recipes. (Split Pea and Leftover Ham Soup Recipe). This is an old family recipe that has always been one of my favorites. Perfect for a hearty lunch or dinner and great for freezing and saving for later.

Brief

Prep 10 mins

Cook: 6hrs

Additional: 8hrs

Total: 14hrs10 mins

Servings: 8

Yield: 8 servings

Split Pea and Leftover Ham Soup Recipe

Ingredients

¼ pound dried white navy beans

1 leftover ham bone

1 cup chopped onion

2 cloves garlic

diced

2 teaspoons ground black pepper

1 cup chopped carrots

1 ½ pounds dried yellow split peas

rinsed and drained

1 cup chopped leftover ham

salt to taste

Soup, Stew and Chili

Directions

Step 1

Soak white navy beans in a bowl of cold water in the refrigerator for 8 hours to overnight. Rinse thoroughly.

Step 2

Place ham bone in a large pot with water to just cover. Bring to a boil and cook for at least 4 hours. Add onion garlic and pepper and simmer 1 hour more.

Step 3

Remove ham bone; strip any meat from the bone and return it to the pot. Add chopped leftover ham soaked and rinsed navy beans split peas and carrots and bring soup to a simmer. Cook until peas begin to break down about 1 hour. Season with salt.

Nutritional Information

Split Pea and Leftover Ham Soup Recipe

Servings Per Recipe:8

Calories: 372.4

% Daily Value *

Protein: 27.3g 55%

Carbohydrates: 64.3g 21%

Dietary Fiber: 26.1g 104%

Sugars: 9.1g

Fat: 1.9g 3%

Saturated Fat: 0.3g 2%

Cholesterol: 8.1mg 3%

Vitamin A Iu: 2801.7IU 56%

Niacin Equivalents: 7.5mg 58%

Vitamin B6: 0.3mg 17%

Vitamin C: 4.7mg 8%

Folate: 292.3mcg 73%

Calcium: 82.9mg 8%

Iron: 5mg 28%

Magnesium: 133mg 48%

Potassium: 1137.7mg 32%

Sodium: 254.6mg 10%

Thiamin: 0.7mg 74%

Calories From Fat: 16.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.