Squat Corn (aka 'Skillet Fritos') Recipe

Recipesfull introduces to you: Popular Recipes. (Squat Corn (aka 'Skillet Fritos') Recipe). This is an old campfire recipe that can also be made on the stove. It sounds strange, but my kids can't get enough of it. They ask me to make it all the time. If you like the ingredients separately, you will love the final product.

Brief

Prep 10 mins

Cook: 15 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Squat Corn (aka 'Skillet Fritos') Recipe

Ingredients

1 pound ground beef

1 (14 ounce) can whole kernel corn

salt and ground black pepper to taste

½ (1 pound) loaf processed cheese food (such as Velveeta®)

cut into cubes

3 (2 ounce) packages corn chips (such as Fritos®)

Everyday Cooking

Directions

Step 1

Heat a large skillet over medium-high heat. Cook and stir beef in the hot skillet until browned and crumbly 5 to 7 minutes; drain and discard grease.

Step 2

Stir corn and cheese food into the ground beef; season with salt and pepper. Cook stirring regularly until the cheese begins to soften about 5 minutes. Stir corn chips into the mixture; cook just long enough for them to soften slightly 3 to 5 minutes.

Nutritional Information

Squat Corn (aka 'Skillet Fritos') Recipe

Servings Per Recipe:4

Calories: 713.4

% Daily Value *

Protein: 35.1g 70%

Carbohydrates: 45.9g 15%

Dietary Fiber: 3.4g 14%

Sugars: 8.7g

Fat: 43.9g 68%

Saturated Fat: 16.2g 81%

Cholesterol: 115.8mg 39%

Vitamin A Iu: 470.9IU 9%

Niacin Equivalents: 11.3mg 87%

Vitamin B6: 0.4mg 24%

Vitamin C: 0.7mg 1%

Folate: 60.5mcg 15%

Calcium: 363mg 36%

Iron: 3mg 16%

Magnesium: 82.3mg 29%

Potassium: 605mg 17%

Sodium: 1328.1mg 53%

Thiamin: 0.1mg 6%

Calories From Fat: 394.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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