Strawberry Mint Smoothie Recipe

Recipesfull introduces to you: Popular Recipes. (Strawberry Mint Smoothie Recipe). This healthy, creamy smoothie is so refreshing on a hot day! Make it an adult beverage by adding rum. It's like a healthy version of a strawberry daiquiri! You can add a dash of cinnamon to give it an extra kick.

Brief

Prep 10 mins

Total: 10 mins

Servings: 2

Yield: 2 smoothies

Strawberry Mint Smoothie Recipe

Ingredients

6 ice cubes

or as needed

2 cups strawberries

hulled

½ cup kefir

1 tablespoon fresh mint leaves

1 tablespoon vanilla-flavored syrup

1 splash orange juice

Breakfast and Brunch

Directions

Step 1

Combine ice cubes strawberries kefir mint leaves vanilla syrup and orange juice together respectively in a blender and blend until smooth.

Nutritional Information

Strawberry Mint Smoothie Recipe

Servings Per Recipe:2

Calories: 113.8

% Daily Value *

Protein: 3g 6%

Carbohydrates: 21.4g 7%

Dietary Fiber: 2.9g 12%

Sugars: 15.1g

Fat: 2.5g 4%

Vitamin A Iu: 41.1IU 1%

Niacin Equivalents: 0.8mg 6%

Vitamin B6: 0.1mg 4%

Vitamin C: 88.7mg 148%

Folate: 37.5mcg 9%

Calcium: 27.9mg 3%

Iron: 0.7mg 4%

Magnesium: 28.7mg 10%

Potassium: 332.5mg 9%

Sodium: 33mg 1%

Calories From Fat: 22.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.