Strawberry Soup I Recipe

Recipesfull introduces to you: More Soup Recipes. (Strawberry Soup I Recipe). This recipe uses plain yogurt not heavy cream so it's lower in fat and calories but it is still just as good. It is a very simple and refreshing soup.

Brief

Prep 5 mins

Additional: 2hrs

Total: 2hrs5 mins

Servings: 5

Yield: 4 to 6 servings

Strawberry Soup I Recipe

Ingredients

2 pints strawberries

2 cups plain yogurt

½ cup orange juice

½ cup white sugar

½ cup water

⅛ teaspoon ground cardamom

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Directions

Step 1

In a blender combine the strawberries yogurt orange juice sugar water and cardamom. Puree until well mixed. Chill and serve.

Nutritional Information

Strawberry Soup I Recipe

Servings Per Recipe:5

Calories: 196.2

% Daily Value *

Protein: 6.3g 13%

Carbohydrates: 40.5g 13%

Dietary Fiber: 2.9g 12%

Sugars: 35.9g

Fat: 2g 3%

Saturated Fat: 1g 5%

Cholesterol: 5.9mg 2%

Vitamin A Iu: 116.7IU 2%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 8%

Vitamin C: 97.2mg 162%

Folate: 52.5mcg 13%

Calcium: 205.3mg 21%

Iron: 0.7mg 4%

Magnesium: 38.1mg 14%

Potassium: 498.4mg 14%

Sodium: 70.3mg 3%

Thiamin: 0.1mg 9%

Calories From Fat: 18

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.