Summer's Best Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Summer's Best Salad Recipe). Red, juicy tomatoes fresh from the garden join fresh bell peppers in this oh-so-EASY side dish! Goes well with crusty bread, to 'dip' in the juices!

Brief

Prep 15 mins

Additional: 4hrs

Total: 4hrs15 mins

Servings: 4

Yield: 4 servings

Summer's Best Salad Recipe

Ingredients

4 tomatoes

cut into bite-sized pieces

1 large bell pepper

cut into bite-sized pieces

2 tablespoons olive oil

dried oregano to taste

garlic salt to taste

Salad

Directions

Step 1

Combine tomatoes and bell pepper in a large bowl. Pour in the olive oil; stir gently to coat the vegetables. Sprinkle with the oregano and garlic salt to taste. Cover and refrigerate before serving.

Nutritional Information

Summer's Best Salad Recipe

Servings Per Recipe:4

Calories: 90.7

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 6.9g 2%

Dietary Fiber: 2.3g 9%

Sugars: 4.2g

Fat: 7.1g 11%

Saturated Fat: 1g 5%

Vitamin A Iu: 1189.2IU 24%

Niacin Equivalents: 1.1mg 9%

Vitamin B6: 0.2mg 13%

Vitamin C: 48.7mg 81%

Folate: 23.1mcg 6%

Calcium: 19.5mg 2%

Iron: 0.6mg 3%

Magnesium: 18.2mg 7%

Potassium: 366.9mg 10%

Sodium: 89.9mg 4%

Thiamin: 0.1mg 10%

Calories From Fat: 63.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.