Yolkless Egg Salad Recipe

Recipesfull introduces to you: Egg Salad Recipes. (Yolkless Egg Salad Recipe). Low-cholesterol version of a family favorite. Everyone will love it. It took me a long time to perfect this recipe for egg salad lovers who need to watch their cholesterol and want full flavor. Like me! Enjoy!

Brief

Prep 15 mins

Cook: 5 mins

Additional: 30 mins

Total: 50 mins

Servings: 10

Yield: 10 servings

Yolkless Egg Salad Recipe

Ingredients

1 teaspoon vegetable oil

10 ounces egg substitute (such as Egg Beaters®)

12 hard boiled eggs

yolks discarded and egg whites chopped

7 ounces mashed potatoes

⅓ cup mayonnaise

6 green onions

diced

1 stalk celery

chopped

1 tablespoon spicy brown mustard

or more to taste

⅓ teaspoon chili powder

⅓ teaspoon garlic powder

1 dash balsamic vinegar

salt and ground black pepper to taste

Salad

Directions

Step 1

Heat vegetable oil in a skillet over medium heat. Cook and stir egg substitute in hot oil until set about 5 minutes.

Step 2

Transfer scrambled egg substitute to a plate and refrigerate until chilled.

Step 3

Stir chilled egg substitute chopped egg whites mashed potato mayonnaise green onions celery mustard chili powder garlic powder balsamic vinegar salt and black pepper in a bowl until combined.

Nutritional Information

Yolkless Egg Salad Recipe

Servings Per Recipe:10

Calories: 82

% Daily Value *

Protein: 4.7g 10%

Carbohydrates: 1.7g 1%

Dietary Fiber: 0.3g 1%

Sugars: 0.8g

Fat: 6.4g 10%

Saturated Fat: 1g 5%

Cholesterol: 2.8mg 1%

Vitamin A Iu: 154.4IU 3%

Niacin Equivalents: 1mg 7%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.9mg 3%

Folate: 9.3mcg 2%

Calcium: 13.9mg 1%

Iron: 0.2mg 1%

Magnesium: 6.9mg 3%

Potassium: 106.9mg 3%

Sodium: 133.4mg 5%

Calories From Fat: 57.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.