Thai Curry Tofu Recipe

Recipesfull introduces to you: Vegetarian Recipes. (Thai Curry Tofu Recipe). Curried tofu made with coconut milk.

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Thai Curry Tofu Recipe

Ingredients

1 tablespoon canola oil

1 (12 ounce) package extra-firm tofu

drained and cubed

1 tablespoon seasoned salt

or to taste

1 tablespoon butter or margarine

1 small onion

chopped

3 cloves garlic

minced

1 (10 ounce) can coconut milk

2 teaspoons curry powder

½ teaspoon salt

¼ teaspoon ground black pepper

¼ cup chopped fresh cilantro

Tips

Directions

Step 1

Heat oil in a large skillet over medium-high heat. Add tofu cubes season with seasoned salt and fry until golden on all sides stirring occasionally about 15 minutes. Remove to paper towels and set aside.

Step 2

Melt butter or margarine in the same skillet over medium heat. Add the onion and garlic; cook and stir until tender. Stir in coconut milk curry powder salt pepper and cilantro. Return the tofu to the skillet. Simmer over low heat for 15 minutes stirring occasionally.

Nutritional Information

Thai Curry Tofu Recipe

Servings Per Recipe:4

Calories: 281.9

% Daily Value *

Protein: 10.3g 21%

Carbohydrates: 7.5g 2%

Dietary Fiber: 1.9g 8%

Sugars: 1.2g

Fat: 25.7g 40%

Saturated Fat: 15.2g 76%

Cholesterol: 7.6mg 3%

Vitamin A Iu: 475.3IU 10%

Niacin Equivalents: 3.3mg 25%

Vitamin B6: 0.2mg 10%

Vitamin C: 4.2mg 7%

Folate: 30.6mcg 8%

Calcium: 189.6mg 19%

Iron: 4.3mg 24%

Magnesium: 82.5mg 30%

Potassium: 340mg 10%

Sodium: 1017.7mg 41%

Thiamin: 0.1mg 7%

Calories From Fat: 231.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.