Thai Hummus Recipe

Recipesfull introduces to you: Hummus Recipes. (Thai Hummus Recipe). Love Thai food? Love hummus? Me too. Here's a hummus with my favorite traditional Thai flavors including lemon grass, ginger, basil, coconut, lime, and sweet chili. Dip carrots, celery, chips, broccoli, or my favorite sweet pepper strips in this spicy-sweet-savory hummus perfect for warm, tropical days or for when you need to scratch that Thai food itch.

Brief

Prep 15 mins

Cook: 5 mins

Additional: 10 mins

Total: 30 mins

Servings: 12

Yield: 12 servings

Thai Hummus Recipe

Ingredients

¼ cup coconut oil

2 large cloves garlic

very thinly sliced

2 cups cooked garbanzo beans

¼ cup fresh lime juice

¼ cup peanut butter

¼ cup coconut milk

¼ cup sweet chili sauce

¼ cup minced lemon grass

¼ cup minced fresh Thai basil leaves

1 tablespoon grated fresh ginger

2 teaspoons green curry paste

1 jalapeno pepper

minced

½ teaspoon salt

1 pinch cayenne pepper

1 pinch chili powder

Appetizer and Snack

Directions

Step 1

Heat coconut oil in a skillet over medium heat; cook and stir garlic until fragrant and lightly browned 30 seconds to 1 minute. Pour mixture into a ramekin or small bowl and cool.

Step 2

Blend cooled garlic-oil mixture garbanzo beans lime juice peanut butter coconut milk chili sauce lemon grass basil ginger curry paste jalapeno pepper salt cayenne pepper and chili powder together in a blender until smooth.

Nutritional Information

Thai Hummus Recipe

Servings Per Recipe:12

Calories: 142.5

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 13.8g 5%

Dietary Fiber: 2.4g 10%

Sugars: 2.3g

Fat: 9.4g 14%

Saturated Fat: 5.7g 29%

Vitamin A Iu: 99.5IU 2%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 15%

Vitamin C: 4.2mg 7%

Folate: 34.3mcg 9%

Calcium: 21.2mg 2%

Iron: 1mg 6%

Magnesium: 24.7mg 9%

Potassium: 142.5mg 4%

Sodium: 315.3mg 13%

Calories From Fat: 84.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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