Protein: 28.4g 57%
Carbohydrates: 49.5g 16%
Dietary Fiber: 16.7g 67%
Sugars: 8.9g
Fat: 11g 17%
Saturated Fat: 3.8g 19%
Cholesterol: 49.6mg 17%
Vitamin A Iu: 1863.8IU 37%
Niacin Equivalents: 7.9mg 61%
Vitamin B6: 0.4mg 24%
Vitamin C: 44.6mg 74%
Folate: 32.9mcg 8%
Calcium: 167.8mg 17%
Iron: 8.1mg 45%
Magnesium: 50mg 18%
Potassium: 790mg 22%
Sodium: 1015mg 41%
Thiamin: 0.3mg 28%
Calories From Fat: 99.4