Tomato and Avocado Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Tomato and Avocado Salad Recipe). A very simple, very delicious salad, that makes a perfect starter for dinner parties.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Tomato and Avocado Salad Recipe

Ingredients

1 teaspoon Dijon mustard

¼ cup extra-virgin olive oil

½ cup balsamic vinegar

1 pinch ground black pepper

1 avocado - peeled

pitted and sliced

2 small tomatoes

each cut into 8 wedges

Salad

Directions

Step 1

In a small bowl whisk together the mustard olive oil balsamic vinegar and pepper. Arrange the slices of avocado and tomato alternately like the spokes of a wheel on one big serving plate or individual plates. Drizzle lightly with the dressing and serve immediately.

Nutritional Information

Tomato and Avocado Salad Recipe

Servings Per Recipe:4

Calories: 236

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 11.1g 4%

Dietary Fiber: 4g 16%

Sugars: 5.9g

Fat: 21.5g 33%

Saturated Fat: 3g 15%

Vitamin A Iu: 453.1IU 9%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.2mg 10%

Vitamin C: 11mg 18%

Folate: 47.6mcg 12%

Calcium: 20.9mg 2%

Iron: 0.7mg 4%

Magnesium: 20.1mg 7%

Potassium: 378.7mg 11%

Sodium: 44.8mg 2%

Thiamin: 0.1mg 8%

Calories From Fat: 193.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.